Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions?
Are you seeking a therapist to aid with life transitions, difficulties in adolescence, or mental health challenges such as anxiety, trauma, and PTSD?
Are you looking for short-term coaching or consultation, whether it be parenting, relationship, or corporate?
If so, let’s schedule a phone consultation and intake to achieve your goals!
Lyndsay treats First Responders, teenagers, and those who have experienced trauma.