MENTAL HEALTH COUNSELING
For those seeking peace, clarity, focus, and calm.
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Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions?
Are you seeking a therapist to aid with life transitions, difficulties in adolescence, or mental health challenges such as anxiety, trauma, and PTSD? Are you looking for short-term coaching or consultation, whether it be parenting, relationship, or corporate? If so, let’s schedule a phone consultation and intake to achieve your goals! Lyndsay treats First Responders, teenagers and college students. She also treats those who have experienced trauma or relational difficulties.
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Evidence-Based Treatment
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Accelerated Resolution Therapy (ART)
Art Therapy Attachment Regulation Competency (ARC) |
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy Solution-Focused Therapy |
